I got more steps this week in. Not as much as I hoped for but it was an increase. Really made an effort to watch how much I ate (portion control) even if it was better stuff. I got 3 trips in to the gym (gotta make up visits from vacay earlier this month) & a bridge walk with the girls.
On Sunday my ankle felt a little funny. Not sure if doing more or cause I slept on it funny so I laid low to rest for this week. But a day off isn’t bad. Just had to make sure I didn’t boredom eat!
It’s kind of good knowing I weigh in first thing Monday not to spend my Sunday binging on food. It is making me more accountable and pay attention.
This week I’m just going to keep on doing what I’ve been doing & see where it goes!! Stay motivated!