Day 2 of the military diet plan

It’s going. I’m not hungry as others stated they had been. More just boredom wanting to eat I’ve realized. And is it the food I even want? Nope. Again just boredom. Which is good I’m recognizing it so I can try to control it. But I’ve been good—no cheating or giving up!


Again the only thing I subbed out today was instead of vanilla ice cream at dinner I had 4 oz of applesauce. I have been trying to drink more water which I know hasn’t been enough yet.

I weighed the same this morning as when I started. I did go for a 4.5 mile walk today so hopefully that makes a difference. I’m going out with my friend in a bit (just water & no food for me) so a little more activity tonight.

Looking forward to weigh in tomorrow morning and the last day!

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