Tag Archives: goals

Weekend getaway revelations

I type this as I’m flying back south after a weekend visit to Chicago. Less than 48 hours there, but an interesting trip for me. The reason for this trip was the wedding (the bachelorette party from last month) & as a bonus I got to see my dad for Father’s Day!

It started Friday after work. First flight was fine. Delays all over at the next airport which wasn’t affecting me initially, but eventually my flight was 40 minutes late leaving. Whatever. I wasn’t in a time crunch & I wasn’t going to be bothered by something I can’t control. Holy cow other people were super pissed though so I enjoyed dinner at my gate & some late evening entertainment! I landed really late, got my Lyft & made it to the hotel by 1:30am so not too bad. Yay!

Saturday morning after being up over 20 hours & with the time change I only got a few hours nap we’ll call it. Since it was 8am & I didn’t have to be ready for the wedding shuttle til 3pm…I went to the hotel gym. I know? Who the fuck am I?? I have become the weird person who works out AND LIKES IT on vacations. 🤷🏼‍♀️ I then went to breakfast at the restaurant & enjoyed a leisurely meal before I went back to nap some more & get ready. I pondered the pool but it was indoors and didn’t have good chairs to read or sleep on.

As I sat there eating breakfast I realized how much I have changed. I came all by myself on this trip (not even meeting up with my BFF as my wedding date), hadn’t spoke to anyone (outside of hotel or airport interactions) since I left work Friday & was actually doing things (not just hiding in my room) AND I WAS OK WITH IT. Ding ding. Wow big girl moment! I dare say I felt quite at ease and comfortable with my own company. I am always surprised when people tell me they won’t do things on their own cause it makes me then wonder how little I would be doing if I hadn’t adopted the just do it mentality 5+ years ago? Honestly I didn’t always feel comfortable or I’d feel very self conscious doing things solo especially if it was a couples or group type thing but I just kept pushing myself to go rather than miss out. Eventually I just ignored the feelings & did whatever it was. But this was the first time I honestly could say I was comfortable with being by myself.

Finally!! ⭐️⭐️⭐️⭐️⭐️

The wedding Saturday by the way was amazing! It was outside at an estate in a very upscale area and all top notch. I got to see the girls I met last month all gussied up plus several friends I hadn’t caught up with since I moved so it was very enjoyable. The bride & groom were a beautiful couple and I am so happy everything was perfect for them! Except the bloody heat & humidity. It was sweltering sitting there for the ceremony so I can only imagine how the wedding party felt standing. Seriously I never want to hear anyone bitch about Florida heat again! I mean if you are in the center of the state or some shithole area by all means but you brought that on yourself honey. I live on the Gulf & we have breezes and there’s never been a triple digit day. Now the Chicagoland area…they are having severe heat watch or whatever they call it & it’s like the face of the sun trying to breathe. I don’t miss any of that! I’m so happy to be on the plane headed south right now 🤣

I was a bum this morning. I considered working out again, but that would make 4 days in a row when I get home which I’ve learned doesn’t work for me. I need a recovery day if I want my workouts to be effective. My parents picked me up at the hotel & we went for Father’s Day lunch on the way to the airport. I was so happy to see my Dad today as I haven’t gotten to spend it with him in the 5 years since I moved. Plus I haven’t seen him since November for his birthday. We talk on the phone and stay in touch regularly but it’s just not the same. The parents are going on a vacation next week but I encouraged Dad at least (mom’s working) to come visit even for a few days after that so maybe.

All in all it was a great trip! I realized I’ve had a lot of personal growth which is good to see. I’m happy to be heading home though. I upped my gym membership this month & I’m having my food delivered again this week. I need to get back on track for my weight goals. I was so close and the last 2 weeks its gotten ugly. 😖 All on me & I know it so time to get serious again. The 4th of July is mygoal now!

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Bucket list ✔️

I was able to check a bucket list item off!! I participated in the Disney Star Wars 10K last weekend. And I didn’t die!!! In fact I did much better than I anticipated so I was very pleased with myself. My practice 10K last month I did in 1:20 without any stopping. This time I finished in 1:14 & that was with 2 character stops (I just couldn’t pass up a photo with R2 D2!) and a bathroom. I did more running this time (maybe about 5 miles I am guessing?) so that was impressive all in itself. Huge shout out my friend Heather who did this crazy experience with me. Huge shout out to my trainers & the workout programs at the gym…I am not a runner so my “training” for this was trying to walk a lot & the cardio within my gym classes (and we don’t do a lot of just running).

Isn’t the swag pretty? That medal is serious business. Like a potential weapon if need be! And I was the very first person to meet Darth Vader at 3:30am. Yeah we were the crazy people who got there extra early to meet characters pre-race cause let me say those lines got crazy ass long once a couple busses of people arrived. The people watching was awesome! So many creative cool costumes & everyone was very supportive of each other during the race. My BB8 costume was a little less popular since this was a “Dark Side” race & people were mostly in black & those characters. My friend was R2 D2 & there weren’t many of those either so it did make finding each other easier. lol Oops my bad…I like Star Wars, but am not a hard core fanatic. Although I did learn quite a bit over the weekend & am looking forward to the new Solo movie coming out.

I am already contemplating signing up for it again next year. I thought about trying another Disney 10K since I enjoy Disney so much, but I heard the other races aren’t nearly as well themed or organized (holy crap were they organized for this!). Plus I really enjoyed running thru the 2 parks (Hollywood Studios & Epcot) rather than just on the roads. I think they pushed the sign up date to August which is good so I have time & to see if others want to join. The sign up was so early for this event (like 11 months) that at times I was like wtf did I do? lol I have new goals if I do it again & isn’t that the point of a bucket list? To keep adding & reaching for more things in life. 😁

Sticking to the program

I have really been trying to stick with my food & exercise program which is going pretty well! This is the middle of week 3. Weeks 1 & 2 showed great progress…I lost 7 pounds & was very active. Unfortunately I was also body sore from throwing myself in with such gusto & constantly moving for steps. lol I tried to level out my schedule. Now week 3 hasn’t been so great…I’ve actually gained a 2 pounds & while I am still being active to meet my weekly goals, it’s not as much activity as the previous weeks. I also had a couple snacks (nothing crazy, but still) from the food diet. Bad me!

Activity wise I am going to the gym 3 days a week. I have to say I am really enjoying it! I was afraid the extra visit a week would get tedious or burn me out & I would start to hate it (that’s happened before), but I haven’t felt that way at all so I am very surprised. Perhaps it’s just working into my schedule that I don’t notice the change? I also really enjoy the gym atmosphere (it’s a good social place for me) & the workouts themselves constantly change so it stays fresh. Using my FitBit (gosh I love that little gadget!) I set some goals weekly for myself which I find is working better for me than daily goals. By having weekly goals instead it allows me a little slack if I need a light day (either to recover or if I am too busy) & then I can go hard again. My weekly step goal is 70,000 & for active minutes is 300. I like having active minutes cause when I am riding my bike or working out I am still getting “credit” per se without having to walk around so I can do other activities. I have been meeting my goals so perhaps at week 4 I will do an increase.

The food portion is going well. Obviously having meals prepared & delivered to you ready to go doesn’t get any easier. The 1st week I had a national company, but the shipping charges were as much as the food so it was ridiculous & unsustainable for more than a month or maybe 2 if I really stretched the dollars. I did more research & found a local business that offers a lot more pricing & varying food options plus weekly delivery is $6 versus $150. YAY!!! The food is really good! I have no restrictions, not a picky eater (obviously!) & said I just wanted a balanced meal plan so I let them pick everything. Sticking to about a 1200 calories per day. I thought I would be starving compared to the monster portions I was eating before, but I am not. I have even skipped meals if I go out or I’m not hungry which I know isn’t good, but eating just cause I should eat doesn’t seem right either. I’ve definitely been getting more vegetables and items I normally wouldn’t be eating which is good. For the gym challenge we have to keep a food journal so that part has been very easy for me & obviously my food choice are spot on. I am told every week to cut the alcohol out (hahahaha!!!), but let’s be real…I want to make changes that are going to last & start having overall better long term habits. Can I go without booze for this 8 week challenge? Sure. But I am not going to live the rest of my life that way so might as well learn how to balance it.

Imagine that…eating balanced meals with regular exercise has me feeling good, losing weight, plenty of energy, my skin is better, my mood is better. I guess my trainers might actually have a clue what they’re doing. Yeah, they love me. hahaha!!!

It’s been a year 

A year ago I hit rock bottom & knew I needed help. I know everyone has different ideas of what that is, but for me…throwing up everyday, couldn’t stop losing weight, feeling out of control yet so tired, not giving a shit yet so over analyzing to exhaustion, being numb inside with a smile on the outside & basically just being a zombie for the last 6 months. 

I knew it was beyond me helping myself. The pep talks weren’t working. The “get your shit together” & “he’s not worth it” mantras weren’t helping me. Bless my friends who stuck by me & for loving me no matter how crazy I acted. I felt defeated, beat down, helpless. I needed change and it was going to take help to achieve it.

I found a primary care dr & got myself a physical. She put me on the Xanax. I didn’t want just meds to solve the situation…I wanted to know how to handle the issues so I (hopefully) never found myself in this spot again. I found a therapist I liked & started addressing the issues. I joined a gym. I was so skinny I needed some strength (I’ll be vain & say that WAS a perk of all this was I looked smokin hot for my 20 year reunion!). Mentally strong as well as physically which my amazing trainers have offered. I needed to reevaluate my circle of friends and acquaintances. The wolf pack as I called them became smaller, but I invested more in those relationships and know who I can count on. They are still standing with me today while the others have fallen wayside. I joined a church. I’m not the most consistent attendee, but I have opened my heart & mind which has allowed me to see so many of the blessings I have. Plus it’s an amazing group of people to be around! I have repaired & improved the relationship with my parents which was huge. 

None of this was easy. It took me months to accomplish those things & then find a routine that worked for me. It’s still not easy at times when I feel something starting to unravel, but I have learned how to recognize & get myself back on track. I have eliminated “crazy” from my life in any form & I avoid it at all costs. It’s just not worth having it! I really have learned what anxiety is too. I realize now this isn’t something that happened to me over night. Looking back starting in my teens I see where there were times it was affecting me but I was able to channel it better or actually even hide it in some ways without even knowing what was wrong with me. Bless my mom for she was clueless…she would just tell me to suck it up if I faltered or showed weakness. Having relocated to a new area and not having any support system so when “bad” things would happen left me totally exposed. No routine, no security, no way to cope…no wonder I fell apart.

It’s a work in progress. Right now I’m in a good place which feels great! When it starts to get rough I give myself a timeout to regroup. The last few months have definitely had some up & downs to work thru. I still deep inside sometimes see the hot mess of a year ago, but slowly that girl is starting to fade. Life is good. 😊

Feeling back in the game

I feel like I am getting back in the game again.

First my weight is at 168 lbs. Yay me! It’s been holding there for the past week which I think is a good sign. Obviously I’m still reaching for my goal of 160, but this is definitely signs of encouragement for me. Keep staying active & really think about what I eat!!

Next off…my dating life. It’s gotten a bit of a revival recently. Online dating is a necessary evil I feel to just try to meet more people. Where else can one go? As much as I do & try to spread my social circle it seems to be with a lot of people already in relationships. I have basically been using 2 sites (Tinder & Bumble) to find matches. Thanks to Tinder this week I have 2 meet ups.

#1 was last night after my cornhole league was over he stopped by the bar for a drink. His name is Mark. We had a very nice 2 hours of chatting & hanging out. I liked him & would like to get to know him more, but there are some obstacles. He works a goofy schedule (commercial pilot) which I totally understand & he also has 4 daughters ranging from 9-12 yo (a set of twins in there). So he’s pretty busy! Plus his divorce has only been officially final for a month so even though it’s been over, it’s now freshly over you know? He admits he’s just trying to get back out there & attempt having a social life with his job/kids which I appreciate his honesty. But here’s my deal…I know what I bring to the table. I don’t want you to be with me cause I’m the 1st girl you dated after divorce or cause you had a few weird encounters online & you think I’m really normal (yeah he said that lol). I want somebody who recognizes what a catch I am, WANTS to be with me & treats me accordingly. So go out there & date some other women so you can appreciate what I have to offer (sane, employed & financially responsible for starters which many woman down here aren’t!). He said he’d like to meet again which I said sure & to stay in touch with our schedules! So we’ll see….

#2 is happening tonight. Meeting for drinks. William is closer to my age. Grew up in the Midwest also. We have texted some, but I don’t know a whole lot about him so I am curious. Looking forward to it! Then I need to make an appearance at my other cornhole league which is having an opener meet & greet tonight. Honestly I just didn’t feel like hanging out with Joe & his partner Katie (shitty girl in previous posts) for a whole evening. It makes for an awkward time (watching her hang on the married guy is weird) & I have better things to do & people to hang out with. William is going on a work trip for 2 weeks & this was our only chance to meet before. Plus I’m crazy…remember? hahaha!!!

**only 2 more days til my birthday. Gosh that 40 is getting closer….

Weigh in: holding

Well I’ve been holding at 170 since right after the weigh in last week. Argh…how can I break that barrier into the 160s & stay there?? Feeling frustrated.

I was better about my food amounts & choices last week. I realized after a few days of eating out (mandatory work lunches) to reel it back in which I did.

I did get a compliment on Saturday from a group of girls that they “wished our abs looked anywhere like yours”. Very nice to hear but I’m still not happy cause I know they’ve been better. It will inspire me to try harder at the gym too since we are in full swim season now (hello 90s)!

This week still trying to log my steps (man I have been BAAAD about reaching those goals!), food control & at the gym putting some weight on the bar. Yup, that’s my May gym goal to actually put weights on the bar when we use it (I only lift the bar by itself). My trainer of course is delighted I’m showing some initiative. 😂

Also I need to write here more. So much fun good stuff has been happening that I haven’t been sharing!

Weigh in: lost the battle this week

172 lbs 😞 I didn’t get a picture this morning cause running behind but I saw the scale numbers. Blah!!

I know this weekend was rough & having to weigh in first thing Monday morning sucks. I ate probably close to what I ate all last week in 2.5 days. AND I JUST DIDN’T CARE. Yup that’s how life has been for me lately & I know that’s not a good attitude to have so I’m trying to turn it around. Plus my sleep pattern is still wacky so I need to work on that.

This week’s goals are get back on the right track food wise & work on my sleep pattern. That will be a good start.

I lost the battle but the war is not yet over!!